@font-face{font-family:'Noto Sans SC';font-style:normal;font-weight:400;font-display:swap;src:url(/assets/fonts/noto-sans-sc-400.woff2) format('woff2')}
@font-face{font-family:'Noto Sans SC';font-style:normal;font-weight:600;font-display:swap;src:url(/assets/fonts/noto-sans-sc-600.woff2) format('woff2')}
@font-face{font-family:'Noto Sans SC';font-style:normal;font-weight:700;font-display:swap;src:url(/assets/fonts/noto-sans-sc-700.woff2) format('woff2')}
@font-face{font-family:'Noto Sans SC';font-style:normal;font-weight:800;font-display:swap;src:url(/assets/fonts/noto-sans-sc-800.woff2) format('woff2')}
@font-face{font-family:'JetBrains Mono';font-style:normal;font-weight:400;font-display:swap;src:url(/assets/fonts/jetbrains-mono-400.woff2) format('woff2')}
@font-face{font-family:'JetBrains Mono';font-style:normal;font-weight:700;font-display:swap;src:url(/assets/fonts/jetbrains-mono-700.woff2) format('woff2')}
:root{--purple-1: #080612;--purple-2: #0f0a1e;--purple-3: #170f2e;--purple-4: #211640;--purple-5: #2e1f58;--purple-6: #3f2b74;--purple-7: #5439a0;--purple-8: #8b5cf6;--purple-9: #a78bfa;--purple-10: #c4b5fd;--green-6: #065f46;--green-7: #047857;--green-8: #10b981;--green-9: #34d399;--green-10: #6ee7b7;--amber-6: #92400e;--amber-7: #b45309;--amber-8: #d97706;--amber-9: #f59e0b;--amber-10: #fbbf24;--red-5: #7f1d1d;--red-6: #991b1b;--red-7: #b91c1c;--red-8: #ef4444;--red-9: #f87171;--red-10: #fca5a5;--slate-1: #020204;--slate-2: #050508;--slate-3: #0a0a0f;--slate-4: #0f0f18;--slate-5: #1e1e2e;--slate-6: #334155;--slate-7: #475569;--slate-8: #64748b;--slate-9: #94a3b8;--slate-10: #cbd5e1;--slate-11: #e2e8f0;--slate-12: #f8fafc;--primary: var(--purple-8);--primary-hover: var(--purple-9);--primary-text: var(--purple-10);--primary-subtle: color-mix(in srgb, var(--purple-8) 12%, transparent);--primary-border: color-mix(in srgb, var(--purple-8) 25%, transparent);--primary-border-strong: color-mix(in srgb, var(--purple-8) 45%, transparent);--success: var(--green-8);--success-hover: var(--green-9);--success-text: var(--green-10);--success-subtle: color-mix(in srgb, var(--green-8) 12%, transparent);--success-border: color-mix(in srgb, var(--green-8) 25%, transparent);--warn: var(--amber-8);--warn-hover: var(--amber-9);--warn-text: var(--amber-10);--warn-subtle: color-mix(in srgb, var(--amber-8) 12%, transparent);--warn-border: color-mix(in srgb, var(--amber-8) 25%, transparent);--danger: var(--red-8);--danger-hover: var(--red-9);--danger-text: var(--red-10);--danger-subtle: color-mix(in srgb, var(--red-8) 12%, transparent);--danger-border: color-mix(in srgb, var(--red-8) 25%, transparent);--live: #4ade80;--live-glow: 0 0 8px rgba(74, 222, 128, .5);--info: #60a5fa;--info-bright: #38bdf8;--info-alt: #22d3ee;--lime: #a3e635;--bg-base: var(--slate-2);--bg-surface: rgba(15, 12, 28, .92);--bg-elevated: rgba(25, 18, 48, .85);--bg-overlay: rgba(0, 0, 0, .85);--glass-bg: rgba(255, 255, 255, .055);--glass-bg-hover: rgba(255, 255, 255, .09);--glass-bg-active: rgba(255, 255, 255, .12);--glass-border: rgba(255, 255, 255, .1);--glass-border-hover: rgba(255, 255, 255, .18);--glass-top-highlight: rgba(255, 255, 255, .14);--glass-bottom-shadow: rgba(0, 0, 0, .18);--text-primary: var(--slate-12);--text-secondary: var(--slate-10);--text-muted: var(--slate-9);--text-faint: var(--slate-8);--text-main: var(--text-primary);--font-sans: -apple-system, "PingFang SC", system-ui, BlinkMacSystemFont, "SF Pro Text", "Microsoft YaHei", "Noto Sans SC", sans-serif;--font-mono: "SF Mono", ui-monospace, "Cascadia Code", "Fira Code", monospace;--font-display: -apple-system, "PingFang SC", system-ui, BlinkMacSystemFont, "SF Pro Display", "Microsoft YaHei", "Noto Sans SC", sans-serif;--sp-1: 4px;--sp-2: 8px;--sp-3: 12px;--sp-4: 16px;--sp-5: 20px;--sp-6: 24px;--sp-8: 32px;--sp-10: 40px;--sp-12: 48px;--radius-xs: 4px;--radius-sm: 6px;--radius: 8px;--radius-md: 10px;--radius-lg: 14px;--radius-xl: 20px;--radius-2xl: 28px;--dur-fast: .18s;--dur-normal: .28s;--dur-slow: .42s;--dur-dramatic: .7s;--ease-standard: cubic-bezier(.2, 0, 0, 1);--ease-decel: cubic-bezier(0, 0, .2, 1);--ease-accel: cubic-bezier(.3, 0, 1, 1);--ease-out: cubic-bezier(0, 0, .2, 1);--spring: cubic-bezier(.175, .885, .32, 1.275);--shadow-1: 0 1px 1px rgba(0, 0, 0, .45), 0 2px 6px rgba(0, 0, 0, .25), inset 0 1px 0 var(--glass-top-highlight), inset 0 -1px 0 var(--glass-bottom-shadow);--shadow-2: 0 1px 2px rgba(0, 0, 0, .5), 0 4px 12px rgba(0, 0, 0, .35), 0 8px 20px rgba(0, 0, 0, .18), inset 0 1px 0 var(--glass-top-highlight), inset 0 -1px 0 var(--glass-bottom-shadow);--shadow-3: 0 2px 4px rgba(0, 0, 0, .55), 0 8px 20px rgba(0, 0, 0, .45), 0 16px 40px rgba(0, 0, 0, .28), inset 0 1px 0 var(--glass-top-highlight), inset 0 -1px 0 var(--glass-bottom-shadow);--shadow-4: 0 4px 8px rgba(0, 0, 0, .6), 0 12px 32px rgba(0, 0, 0, .55), 0 24px 60px rgba(0, 0, 0, .35), inset 0 1px 0 var(--glass-top-highlight), inset 0 -1px 0 var(--glass-bottom-shadow);--shadow-glow: 0 0 0 1px var(--primary-border), 0 4px 16px color-mix(in srgb, var(--primary) 18%, transparent), 0 8px 32px color-mix(in srgb, var(--primary) 10%, transparent), inset 0 1px 0 var(--glass-top-highlight);--shadow-glow-strong: 0 0 0 1px var(--primary-border-strong), 0 4px 20px color-mix(in srgb, var(--primary) 28%, transparent), 0 12px 40px color-mix(in srgb, var(--primary) 16%, transparent), inset 0 1px 0 rgba(255, 255, 255, .18);--shadow-glow-warn: 0 0 0 1px var(--warn-border), 0 4px 16px color-mix(in srgb, var(--warn) 15%, transparent), inset 0 1px 0 rgba(255, 245, 220, .1);--shadow-glow-danger: 0 0 0 1px var(--danger-border), 0 4px 16px color-mix(in srgb, var(--danger) 14%, transparent), inset 0 1px 0 rgba(255, 220, 220, .08);--shadow-glow-success: 0 0 0 1px var(--success-border), 0 4px 16px color-mix(in srgb, var(--success) 15%, transparent), inset 0 1px 0 rgba(200, 255, 230, .1);--glass-shadow: var(--shadow-2);--bg-main: var(--bg-base);--bg-base: #07070d;--bg-card: #0f0f1a;--bg-elevated: #161625;--bg-hover: #1e1e30;--brand: #7c6fff;--brand-hover: #9488ff;--brand-glow: rgba(124, 111, 255, .15);--brand-subtle: rgba(124, 111, 255, .08);--brand-border: rgba(124, 111, 255, .25);--mode-compete: #ff6b35;--mode-train: #7c6fff;--mode-recover: #06b6d4;--mode-active: var(--mode-train);--green: #22c55e;--amber: #f59e0b;--red: #ef4444;--text-secondary-min: #8080a0;--text-muted-min: #606080;--text-hero: 5rem;--text-h1: 1.75rem;--text-h2: 1rem;--text-body: .875rem;--text-desc: .8125rem;--text-label: .6875rem;--text-licha: .9375rem;--radius-card: 20px;--radius-pill: 100px;--radius-input: 12px;--radius-badge: 6px;--radius-inset: 10px;--card-border: 1px solid rgba(255, 255, 255, .06);--divider: 1px solid rgba(255, 255, 255, .04);--dur-instant: 80ms;--dur-fast: .2s;--dur-normal: .3s;--dur-slow: .4s;--dur-dramatic: .6s}*,*:before,*:after{box-sizing:border-box}html{font-size:16px;-webkit-font-smoothing:antialiased;-moz-osx-font-smoothing:grayscale}body{font-family:var(--font-sans);margin:0;display:flex;height:100vh;overflow:hidden;background:var(--bg-base);color:var(--text-primary);font-feature-settings:"cv02" 1,"cv03" 1,"cv04" 1,"cv11" 1}.num,.metric-val,.metric-value,.number-display,[class*=-val],[class*=-value],[class*=-num],[class*=-score],[class*=-count],[class*=-pct]{font-variant-numeric:tabular-nums;font-feature-settings:"tnum" 1,"ss01" 1}.ambient-bg{position:fixed;top:0;left:0;width:100vw;height:100vh;z-index:-1;background:var(--bg-base);overflow:hidden}.ambient-bg:before{content:"";position:absolute;width:60vw;height:60vw;left:-15vw;bottom:-10vw;border-radius:50%;background:radial-gradient(circle,rgba(124,111,255,.1) 0%,rgba(124,111,255,.04) 40%,transparent 70%);animation:ambientDrift1 20s ease-in-out infinite alternate;will-change:transform}.ambient-bg:after{content:"";position:absolute;width:50vw;height:50vw;right:-10vw;top:-8vw;border-radius:50%;background:radial-gradient(circle,rgba(6,182,212,.07) 0%,rgba(6,182,212,.025) 40%,transparent 70%);animation:ambientDrift2 26s ease-in-out infinite alternate;will-change:transform}.orb-1{position:absolute;width:40vw;height:40vw;left:30%;bottom:-5%;border-radius:50%;background:radial-gradient(circle,rgba(255,107,53,.05) 0%,transparent 65%);animation:ambientDrift3 18s ease-in-out infinite alternate;will-change:transform;pointer-events:none}.grid-bg{position:absolute;inset:0;background-image:linear-gradient(rgba(255,255,255,.015) 1px,transparent 1px),linear-gradient(90deg,rgba(255,255,255,.015) 1px,transparent 1px);background-size:48px 48px;-webkit-mask-image:radial-gradient(ellipse at center,black 30%,transparent 80%);mask-image:radial-gradient(ellipse at center,black 30%,transparent 80%)}.star-field{position:absolute;inset:0;background-image:radial-gradient(circle,rgba(255,255,255,.25) 1px,transparent 1px),radial-gradient(circle,rgba(255,255,255,.15) 1px,transparent 1px),radial-gradient(circle,rgba(255,255,255,.1) 1px,transparent 1px);background-size:320px 320px,180px 180px,120px 120px;background-position:0 0,80px 40px,160px 100px;opacity:.4}.orb-2{display:none}@keyframes ambientDrift1{0%{transform:translate(0) scale(1)}to{transform:translate(4vw,-3vh) scale(1.08)}}@keyframes ambientDrift2{0%{transform:translate(0) scale(1)}to{transform:translate(-3vw,4vh) scale(1.06)}}@keyframes ambientDrift3{0%{transform:translate(0) scale(1);opacity:.8}to{transform:translate(-2vw,-2vh) scale(1.1);opacity:1}}[data-mode=compete]{--mode-active: var(--mode-compete);--brand: var(--mode-compete);--brand-hover: #ff8558;--brand-glow: rgba(255, 107, 53, .15);--brand-subtle: rgba(255, 107, 53, .08);--brand-border: rgba(255, 107, 53, .25)}[data-mode=recover]{--mode-active: var(--mode-recover);--brand: var(--mode-recover);--brand-hover: #22d3ee;--brand-glow: rgba(6, 182, 212, .15);--brand-subtle: rgba(6, 182, 212, .08);--brand-border: rgba(6, 182, 212, .25)}.topnav{position:fixed;top:0;left:0;right:0;height:56px;z-index:200;display:flex;align-items:center;padding:0 24px;gap:0;background:#07070dc7;backdrop-filter:blur(28px) saturate(180%);-webkit-backdrop-filter:blur(28px) saturate(180%);border-bottom:1px solid rgba(255,255,255,.06);box-shadow:inset 0 1px #ffffff12,0 1px #ffffff0a,0 4px 20px #00000059}.tn-logo{font-size:16px;font-weight:800;color:var(--text-primary);letter-spacing:-.3px;font-family:var(--font-display);margin-right:4px;cursor:pointer;-webkit-user-select:none;user-select:none;flex-shrink:0}.tn-mode-switcher{position:relative;margin-left:8px;flex-shrink:0}.tn-mode-btn{display:flex;align-items:center;gap:6px;padding:5px 10px 5px 8px;background:var(--brand-subtle);border:1px solid var(--brand-border);border-radius:var(--radius-pill);color:var(--text-primary);font-size:12px;font-weight:600;cursor:pointer;transition:background var(--dur-fast) var(--ease-standard),border-color var(--dur-fast) var(--ease-standard);white-space:nowrap}.tn-mode-btn:hover{background:#ffffff14}.tn-mode-dot{width:7px;height:7px;border-radius:50%;background:var(--brand);flex-shrink:0}.tn-mode-dropdown{position:absolute;top:calc(100% + 8px);left:0;min-width:160px;background:var(--bg-card);border:var(--card-border);border-radius:12px;padding:6px;box-shadow:var(--shadow-4);z-index:300}.tn-mode-option{display:flex;align-items:center;gap:8px;padding:8px 10px;border-radius:8px;font-size:13px;font-weight:500;color:var(--text-secondary);cursor:pointer;transition:background var(--dur-fast) var(--ease-standard),color var(--dur-fast) var(--ease-standard)}.tn-mode-option:hover{background:var(--bg-hover);color:var(--text-primary)}.tn-mode-option.active{color:var(--text-primary);background:var(--brand-subtle)}.tn-mode-option-dot{width:7px;height:7px;border-radius:50%;flex-shrink:0}.tn-tabs{display:flex;align-items:center;gap:2px;margin:0 auto}.tn-tab{position:relative;padding:6px 16px;font-size:14px;font-weight:500;color:var(--text-secondary-min);cursor:pointer;border-radius:8px;transition:color var(--dur-fast) var(--ease-standard),background var(--dur-fast) var(--ease-standard);-webkit-user-select:none;user-select:none;white-space:nowrap}.tn-tab:hover{color:var(--text-primary);background:#ffffff0a}.tn-tab.active{color:var(--text-primary);font-weight:600}.tn-tab.active:after{content:"";position:absolute;bottom:-14px;left:16px;right:16px;height:2px;background:var(--brand);border-radius:2px 2px 0 0;box-shadow:0 0 6px 1px color-mix(in srgb,var(--brand) 70%,transparent),0 0 14px 2px color-mix(in srgb,var(--brand) 35%,transparent)}.tn-tab-badge{position:absolute;top:4px;right:8px;width:6px;height:6px;border-radius:50%;background:var(--red)}.tn-right{display:flex;align-items:center;gap:10px;flex-shrink:0}.tn-sync-dot{width:7px;height:7px;border-radius:50%;background:var(--amber);cursor:pointer;animation:syncPulse 1.8s ease-in-out infinite}@keyframes syncPulse{0%,to{opacity:.7}50%{opacity:1;box-shadow:0 0 6px var(--amber)}}.tn-avatar{width:32px;height:32px;border-radius:50%;background:var(--brand-subtle);border:1px solid var(--brand-border);color:var(--brand);font-size:13px;font-weight:700;display:flex;align-items:center;justify-content:center;cursor:pointer;transition:background var(--dur-fast) var(--ease-standard),border-color var(--dur-fast) var(--ease-standard);-webkit-user-select:none;user-select:none;flex-shrink:0}.tn-avatar:hover{background:var(--brand-glow);border-color:var(--brand);box-shadow:0 0 0 3px color-mix(in srgb,var(--brand) 18%,transparent),0 0 12px color-mix(in srgb,var(--brand) 22%,transparent)}.app-with-topnav{display:flex;flex-direction:column;height:100vh;overflow:hidden}.app-with-topnav .topnav-spacer{height:56px;flex-shrink:0}.app-with-topnav .main-area{flex:1;overflow:hidden;display:flex;flex-direction:column}.sidebar{width:240px;background:#050508e0;backdrop-filter:blur(24px);-webkit-backdrop-filter:blur(24px);border-right:1px solid var(--glass-border);display:flex;flex-direction:column;padding:35px 20px 25px;z-index:10}.sidebar-nav-group{font-size:.62rem;font-weight:700;color:var(--primary);text-transform:uppercase;letter-spacing:.15em;margin:28px 0 8px 10px;opacity:.65;font-family:var(--font-mono)}.sidebar-item{padding:10px 14px;margin-bottom:3px;border-radius:var(--radius-md);font-size:.9rem;font-weight:500;color:var(--text-muted);cursor:pointer;transition:background var(--dur-fast) var(--ease-standard),color var(--dur-fast) var(--ease-standard),transform var(--dur-fast) var(--ease-standard);-webkit-user-select:none;user-select:none;position:relative}.sidebar-item:hover{background:var(--glass-bg-hover);color:var(--text-primary);transform:translate(3px)}.sidebar-item.active{background:var(--primary-subtle);color:var(--text-primary);font-weight:600;border:1px solid var(--primary-border);transform:translate(0)}.main-content{flex:1;overflow-y:auto;padding:30px 40px;scroll-behavior:smooth}h1{margin:0;font-size:1.5rem;font-weight:800;letter-spacing:-.4px;color:var(--text-primary);font-family:var(--font-display)}h2{font-size:1.25rem;font-weight:700;letter-spacing:-.3px}h3{font-size:1.05rem;font-weight:700}.card{position:relative;background:var(--glass-bg);border-radius:var(--radius-lg);border:1px solid var(--glass-border);padding:24px;margin-bottom:24px;box-shadow:var(--shadow-1);transition:box-shadow var(--dur-normal) var(--ease-standard),background var(--dur-normal) var(--ease-standard),border-color var(--dur-normal) var(--ease-standard);overflow:hidden}.card:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent 0%,var(--glass-top-highlight) 15%,var(--glass-top-highlight) 85%,transparent 100%);border-radius:var(--radius-lg) var(--radius-lg) 0 0;pointer-events:none}.card:hover{background:var(--glass-bg-hover);box-shadow:var(--shadow-2);border-color:var(--glass-border-hover)}.card--highlight{box-shadow:var(--shadow-glow);border-color:var(--primary-border-strong)}.card--warn{box-shadow:var(--shadow-glow-warn);border-color:var(--warn-border)}.card--danger{box-shadow:var(--shadow-glow-danger);border-color:var(--danger-border)}.card--success{box-shadow:var(--shadow-glow-success);border-color:var(--success-border)}.glass-panel{position:relative;background:#ffffff0f;border:1px solid var(--glass-border);box-shadow:var(--shadow-3);overflow:hidden}.glass-panel:before{content:"";position:absolute;top:0;left:0;right:0;height:1px;background:linear-gradient(90deg,transparent 0%,rgba(255,255,255,.2) 20%,rgba(255,255,255,.2) 80%,transparent 100%);pointer-events:none}.glass-subtle{background:#ffffff0a;border:1px solid rgba(255,255,255,.07)}.dashboard-grid{display:grid;grid-template-columns:4fr 8fr;gap:24px}.dynamic-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:14px}.flex-between{display:flex;justify-content:space-between;align-items:center}.header-bar{display:flex;justify-content:space-between;align-items:center;margin-bottom:28px;padding-bottom:18px;border-bottom:1px solid var(--glass-border)}input,select,textarea{background:#00000059;border:1px solid var(--glass-border);border-radius:var(--radius);padding:10px 14px;font-size:.875rem;font-family:var(--font-sans);color:var(--text-primary);width:100%;transition:border-color var(--dur-fast) var(--ease-standard),box-shadow var(--dur-fast) var(--ease-standard),background var(--dur-fast) var(--ease-standard);outline:none;margin-bottom:14px}input:focus,select:focus,textarea:focus{background:#00000080;border-color:var(--mp-line-strong, var(--primary-border-strong));box-shadow:none}input:focus-visible,select:focus-visible,textarea:focus-visible{outline:2px solid var(--mp-accent, var(--primary));outline-offset:2px}button{background:var(--mp-elevated, rgba(255, 255, 255, .05));color:var(--mp-text, #e8e6f0);border:1px solid var(--mp-line, rgba(255, 255, 255, .1));padding:10px 20px;border-radius:var(--radius);font-size:.875rem;font-family:var(--font-sans);font-weight:600;cursor:pointer;letter-spacing:.01em;transition:background var(--dur-fast) var(--ease-standard),border-color var(--dur-fast) var(--ease-standard),transform var(--dur-instant) var(--ease-standard)}button:hover:not(:disabled){background:var(--mp-hover-strong, rgba(255, 255, 255, .09));border-color:var(--mp-line-strong, rgba(255, 255, 255, .16))}button:active:not(:disabled){transform:scale(.98);background:var(--mp-elevated, rgba(255, 255, 255, .05))}button:disabled{opacity:.45;cursor:not-allowed;box-shadow:none}button:focus-visible{outline:2px solid var(--mp-accent, var(--primary));outline-offset:2px}.wa-shell button{background:transparent;color:inherit;border:none;padding:0;border-radius:0;font-size:inherit;font-family:inherit;font-weight:inherit;cursor:pointer;box-shadow:none;filter:none;letter-spacing:inherit;transition:none}.wa-shell button:hover:not(:disabled){filter:none;box-shadow:none}.wa-shell button:active:not(:disabled){transform:none;box-shadow:none}.wa-shell button:focus-visible{outline:2px solid var(--primary);outline-offset:2px}.lpg button{background:transparent;color:inherit;border:none;padding:0;border-radius:0;font:inherit;letter-spacing:inherit;box-shadow:none;filter:none;transition:none}.lpg button:hover:not(:disabled){filter:none;box-shadow:none}.lpg button:active:not(:disabled){transform:none;box-shadow:none}.lpg button:focus-visible{outline:2px solid rgba(255,255,255,.5);outline-offset:2px}.cwa-shell button{background:transparent;color:inherit;border:none;padding:0;border-radius:0;font:inherit;letter-spacing:inherit;box-shadow:none;filter:none;transition:none}.cwa-shell button:hover:not(:disabled){filter:none;box-shadow:none}.cwa-shell button:active:not(:disabled){transform:none;box-shadow:none}.cwa-shell button:focus-visible{outline:2px solid var(--mp-accent, var(--primary));outline-offset:2px}.admin-app button{background:transparent;color:inherit;border:none;padding:0;border-radius:0;font:inherit;letter-spacing:inherit;box-shadow:none;filter:none;transition:none}.admin-app button:hover:not(:disabled){filter:none;box-shadow:none}.admin-app button:active:not(:disabled){transform:none;box-shadow:none}.admin-app button:focus-visible{outline:2px solid var(--mp-accent, var(--primary));outline-offset:2px}.invite-page button{background:transparent;color:inherit;border:none;padding:0;border-radius:0;font:inherit;letter-spacing:inherit;box-shadow:none;filter:none;transition:none}.invite-page button:hover:not(:disabled){filter:none;box-shadow:none}.invite-page button:active:not(:disabled){transform:none;box-shadow:none}.invite-page button:focus-visible{outline:2px solid var(--mp-accent, var(--primary));outline-offset:2px}.btn-outline{background:var(--glass-bg);color:var(--text-secondary);border:1px solid var(--glass-border);box-shadow:inset 0 1px #ffffff17,inset 0 -1px #0000001a}.btn-outline:hover:not(:disabled){background:var(--glass-bg-hover);border-color:var(--glass-border-hover);color:var(--text-primary);filter:none;box-shadow:inset 0 1px #ffffff24,inset 0 -1px #0000001f,0 2px 8px #0003}.btn-sm{padding:5px 12px;font-size:.8rem}.btn-ghost{background:transparent;color:var(--text-muted);border:none;box-shadow:none}.btn-ghost:hover:not(:disabled){background:var(--glass-bg);color:var(--text-primary);filter:none;box-shadow:none}.badge{display:inline-flex;align-items:center;padding:2px 8px;border-radius:var(--radius-xl);font-size:.72rem;font-weight:600;font-variant-numeric:tabular-nums}.badge--primary{background:var(--primary-subtle);color:var(--primary-text);border:1px solid var(--primary-border);box-shadow:inset 0 1px #c4b5fd26}.badge--success{background:var(--success-subtle);color:var(--success-text);border:1px solid var(--success-border);box-shadow:inset 0 1px #6ee7b726}.badge--warn{background:var(--warn-subtle);color:var(--warn-text);border:1px solid var(--warn-border);box-shadow:inset 0 1px #fcbf241f}.badge--danger{background:var(--danger-subtle);color:var(--danger-text);border:1px solid var(--danger-border);box-shadow:inset 0 1px #fca5a51f}.badge--neutral{background:var(--glass-bg);color:var(--text-muted);border:1px solid var(--glass-border);box-shadow:inset 0 1px #ffffff14}.builder-row{display:flex;gap:12px;align-items:flex-end;background:#0006;padding:12px;border-radius:var(--radius);margin-bottom:12px;border:1px solid var(--glass-border)}.builder-row input,.builder-row select{margin-bottom:0}label{font-size:.75rem;font-weight:600;color:var(--text-muted);margin-bottom:8px;display:block;font-family:var(--font-sans);letter-spacing:.02em}hr{border:0;border-top:1px solid var(--glass-border);margin:20px 0}table{width:100%;border-collapse:collapse;font-size:.875rem}th,td{padding:11px 12px;text-align:left;border-bottom:1px solid var(--glass-border)}th{color:var(--text-muted);font-weight:600;font-size:.75rem;text-transform:uppercase;letter-spacing:.06em}td{color:var(--text-secondary)}tr:hover td{background:var(--glass-bg)}#editableTable input{padding:6px 8px;margin:0;background:transparent;border:1px solid transparent;width:100%}#editableTable input:focus{background:#000000b3;border-color:var(--mp-line-strong)}::-webkit-scrollbar{width:5px;height:5px}::-webkit-scrollbar-track{background:transparent}::-webkit-scrollbar-thumb{background:#ffffff1f;border-radius:3px}::-webkit-scrollbar-thumb:hover{background:#ffffff40}#app{width:100vw;height:100vh;margin:0;padding:0;display:flex}.app-container{display:flex;width:100%;height:100%;overflow:hidden}.modal-overlay{position:fixed;inset:0;background:#04040aa6;backdrop-filter:blur(16px) saturate(140%);-webkit-backdrop-filter:blur(16px) saturate(140%);display:flex;justify-content:center;align-items:center;z-index:1000}@media(max-width:767px){body{overflow:auto;height:auto;min-height:100vh}#app{height:auto;min-height:100vh;flex-direction:column}.app-container{flex-direction:column;height:auto}.sidebar{width:100%;height:auto;flex-direction:row;padding:12px 16px}.main-content{padding:16px}.dashboard-grid{grid-template-columns:1fr}}.fade-enter-active,.fade-leave-active{transition:opacity var(--dur-normal) var(--ease-standard)}.fade-enter-from,.fade-leave-to{opacity:0}.slide-up-enter-active{transition:opacity var(--dur-slow) var(--ease-decel),transform var(--dur-slow) var(--ease-decel)}.slide-up-leave-active{transition:opacity var(--dur-fast) var(--ease-accel),transform var(--dur-fast) var(--ease-accel)}.slide-up-enter-from{opacity:0;transform:translateY(12px)}.slide-up-leave-to{opacity:0;transform:translateY(-8px)}:focus-visible{outline:2px solid var(--mp-accent);outline-offset:2px;border-radius:3px}:focus:not(:focus-visible){outline:none}:root{--accent-sport: #63f7ff;--accent-sport-subtle: color-mix(in srgb, #63f7ff 10%, transparent);--accent-sport-border: color-mix(in srgb, #63f7ff 25%, transparent);--card-top-normal: var(--mp-line-strong);--card-top-warn: linear-gradient(90deg, var(--warn) 0%, var(--danger) 100%);--card-top-sport: linear-gradient(90deg, var(--primary) 0%, var(--accent-sport) 100%);--card-top-critical: linear-gradient(90deg, var(--danger) 0%, #ff6b9d 100%)}.sport-accent-bar{border-left:3px solid var(--accent-sport)}.wellness-accent-bar{border-left:3px solid var(--primary)}.status-bar--normal{border-left:3px solid var(--success)}.status-bar--warn{border-left:3px solid var(--warn)}.status-bar--danger{border-left:3px solid var(--danger)}.card-top-gradient{position:relative;overflow:hidden}.card-top-gradient:before{content:"";position:absolute;top:0;left:0;right:0;height:2px;background:var(--card-top-normal);border-radius:inherit}.card-top-gradient--warn:before{background:var(--card-top-warn)}.card-top-gradient--sport:before{background:var(--card-top-sport)}.card-top-gradient--critical:before{background:var(--card-top-critical)}@keyframes licha-breathe{0%,to{opacity:.72;transform:scaleX(.97)}50%{opacity:1;transform:scaleX(1)}}.breathe-bar{animation:licha-breathe 3s ease-in-out infinite;transform-origin:left center}@keyframes licha-scan{0%,to{opacity:.4}50%{opacity:1}}.agent-scanning{animation:licha-scan 1.8s ease-in-out infinite;font-family:"JetBrains Mono",var(--font-mono);font-size:.65rem;color:var(--text-faint)}.metric-label{font-family:"JetBrains Mono",var(--font-mono);font-size:.65rem;font-weight:500;letter-spacing:.06em;text-transform:uppercase;color:var(--text-muted)}.wa-mode--wellness .tdb-section{padding:20px}.wa-mode--wellness .breathe-bar{animation-duration:4.5s}.wa-mode--wellness .dc-card{border-radius:16px}.lpg{width:100%;height:100vh;overflow-x:hidden;overflow-y:auto;background:var(--lpg-ground, #0e0f16);color:var(--mp-text);font-family:var(--font-sans);color-scheme:dark;--lpg-ground: #0c0b11;--mp-accent: #7d6cc0;--mp-accent-hover: #9486c8;--mp-accent-dim: rgba(125, 108, 192, .14);--mp-text-dim: #a6a2ae;--mp-text-faint: #9a94a2}.lpg{--lp-s1: #191c24;--lp-s2: #23262f;--lp-s3: #2c2c2e;--lp-line: rgba(255, 255, 255, .08);--mp-surface: rgba(255, 255, 255, .03);--mp-card: #191c24;--mp-elevated: #23262f;--mp-warn: #e08a4f;--mp-warn-dim: rgba(224, 138, 79, .16);--lp-danger: #e0685c;--lp-watch: #e0a04f;--lp-stable: #4fb08a;--lp-btn-h: 44px;--lp-btn-r: 10px;--lp-pulse-core: #ffffff}.lpg .lp-btn{display:inline-flex;align-items:center;justify-content:center;min-height:var(--lp-btn-h);padding:0 22px;border-radius:var(--lp-btn-r);border:1px solid transparent;font-family:inherit;font-size:.92rem;font-weight:600;letter-spacing:-.01em;cursor:pointer;white-space:nowrap;transition:background .16s var(--mp-ease, ease),border-color .16s,color .16s,transform .16s}.lpg .lp-btn:active{transform:translateY(1px)}.lpg .lp-btn:focus-visible{outline:2px solid var(--mp-text-faint);outline-offset:3px}.lpg .lp-btn--secondary{background:var(--lp-s2);color:var(--mp-text)}.lpg .lp-btn--secondary:hover{background:var(--lp-s3)}.lpg .lp-soon{display:inline-flex;align-items:center;justify-content:center;min-height:var(--lp-btn-h);padding:0 22px;border-radius:var(--lp-btn-r);border:1px dashed var(--mp-text-faint);font-size:.92rem;font-weight:600;color:var(--mp-text-dim);white-space:nowrap;cursor:default}.lpg .lex-you{display:flex;align-items:flex-end;justify-content:flex-end;gap:10px}.lpg .lex-bubble{margin:0;max-width:min(30ch,78%);padding:12px 17px;border-radius:16px 16px 5px;font-size:clamp(1rem,1.4vw,1.18rem);font-weight:600;line-height:1.4;color:var(--mp-text);background:var(--lp-s2, rgba(255, 255, 255, .05));border:1px solid var(--lp-line, rgba(255, 255, 255, .08))}.lpg .lex-avatar{flex-shrink:0;width:32px;height:32px;border-radius:50%;display:inline-flex;align-items:center;justify-content:center;font-size:.8rem;font-weight:700;color:var(--mp-text-dim);background:var(--lp-s3, rgba(255, 255, 255, .08));border:1px solid var(--lp-line, rgba(255, 255, 255, .1))}@media(min-width:900px){.lpg .lex-you{position:relative}.lpg .lex-avatar{position:absolute;left:calc(100% + 10px);bottom:0}}.lpg .lex-from{display:flex;flex-wrap:wrap;align-items:center;gap:8px;margin:0;padding-left:4px}.lpg .lex-mark{width:9px;height:9px;border-radius:50%;background:var(--mp-accent);box-shadow:0 0 0 4px var(--mp-accent-dim)}.lpg .lex-name{font-size:.82rem;font-weight:700;letter-spacing:.02em;color:var(--mp-accent-hover)}.lpg .lex-route{display:inline-flex;flex-wrap:wrap;align-items:center;row-gap:6px}.lpg .lex-agent{--lex-d: calc(.45s + var(--i, 0) * .14s);display:inline-flex;align-items:center;gap:7px}.lpg .lex-link{width:clamp(14px,2vw,26px);height:1px;margin-left:4px;background:color-mix(in srgb,var(--mp-accent) 60%,transparent);transform-origin:left center;animation:lex-draw .32s ease-out var(--lex-d) both}.lpg .lex-agent-dot{width:7px;height:7px;border-radius:50%;border:1.5px solid var(--mp-accent-hover);background:color-mix(in srgb,var(--mp-accent) 45%,transparent);animation:lex-light .3s ease-out calc(var(--lex-d) + .26s) both}.lpg .lex-agent-name{font-size:.8rem;font-weight:600;color:var(--mp-text-dim);animation:lex-light .3s ease-out calc(var(--lex-d) + .3s) both}@keyframes lex-draw{0%{transform:scaleX(0)}}@keyframes lex-light{0%{opacity:0}}@media(prefers-reduced-motion:reduce){.lpg .lex-link,.lpg .lex-agent-dot,.lpg .lex-agent-name{animation:none}}.icon-btn{display:inline-flex;align-items:center;justify-content:center;flex-shrink:0;width:var(--icon-btn-size, 30px);height:var(--icon-btn-size, 30px);padding:0;border:none;border-radius:var(--icon-btn-radius, 9px);background:transparent;color:var(--text-faint, #7c7493);cursor:pointer;transition:background var(--dur-fast, .15s) var(--ease-standard, ease),color var(--dur-fast, .15s) var(--ease-standard, ease)}.icon-btn:hover:not(:disabled){background:var(--bg-hover, rgba(255, 255, 255, .06));color:var(--text-primary, #fff);border-color:transparent}.icon-btn:active:not(:disabled){transform:scale(.94)}.icon-btn:disabled{opacity:.45;cursor:not-allowed}:focus-visible{outline:2px solid var(--accent-live, #6bbe9c);outline-offset:2px;border-radius:4px}::view-transition-old(root),::view-transition-new(root){animation-duration:.45s;animation-timing-function:var(--mp-ease-inout)}:root[data-design=v4]{color-scheme:dark;font-size:15px;--font-sans: -apple-system, "PingFang SC", system-ui, BlinkMacSystemFont, "SF Pro Text", "Microsoft YaHei", "Noto Sans SC", sans-serif;--font-display: -apple-system, "PingFang SC", system-ui, BlinkMacSystemFont, "SF Pro Display", "Microsoft YaHei", "Noto Sans SC", sans-serif;--font-mono: "JetBrains Mono", "SF Mono", ui-monospace, "Fira Code", monospace;--bg: var(--bg-base);--bg-base: var(--mp-ground);--bg-card: var(--mp-card);--bg-well: light-dark( #dfdae8, #131620 );--bg-surface: light-dark(rgba(232, 228, 239, .92), rgba(25, 28, 36, .92));--bg-elevated: var(--mp-elevated);--bg-hover: light-dark(#cec8db, #322d3f);--bg-overlay: light-dark( rgba(28, 22, 42, .45), rgba(10, 8, 16, .86) );--brand: light-dark(#5b4fc4, #8c80d4);--brand-hover: light-dark(#4a3fb0, #9c92e0);--brand-glow: transparent;--brand-subtle: light-dark(rgba(91, 79, 196, .08), rgba(140, 128, 212, .11));--brand-border: light-dark(rgba(91, 79, 196, .26), rgba(140, 128, 212, .3));--accent-live: light-dark(#2e8b6e, #6bbe9c);--accent-live-soft: light-dark(rgba(46, 139, 110, .12), rgba(107, 190, 156, .14));--accent-live-border: light-dark(rgba(46, 139, 110, .3), rgba(107, 190, 156, .32));--live-accent: var(--accent-live);--ring-high-from: light-dark(#2e8b6e, #00ff88);--ring-high-to: light-dark( #5fb89a, #00e0ff );--ring-high-cap: light-dark(#2e8b6e, #00ff88);--ring-mid-from: light-dark(#b4771f, #ff9f0a);--ring-mid-to: light-dark(#d69a46, #ffb340);--ring-mid-cap: light-dark(#b4771f, #ff9f0a);--ring-low-from: light-dark(#b0492e, #ff2d55);--ring-low-to: light-dark(#ce6b4e, #ff0066);--ring-low-cap: light-dark(#b0492e, #ff2d55);--hero-reading: light-dark(#3f88ad, #8fc6e8);--hero-needs: light-dark(#c1692c, #e08a4f);--hero-needs-dim: light-dark(rgba(193, 105, 44, .12), rgba(224, 138, 79, .14));--hero-needs-border: light-dark(rgba(193, 105, 44, .34), rgba(224, 138, 79, .36));--primary: light-dark(#5e50a8, #7d6cc0);--primary-hover: light-dark(#4e4098, #8b7bcb);--primary-text: light-dark(#3b3290, #cfc9ee);--primary-subtle: light-dark(rgba(94, 80, 168, .1), rgba(125, 108, 192, .12));--primary-border: light-dark(rgba(94, 80, 168, .24), rgba(125, 108, 192, .26));--primary-border-strong: light-dark(rgba(91, 79, 196, .44), rgba(140, 128, 212, .48));--purple-7: light-dark(#5b4fc4, #6a5fb8);--purple-9: light-dark(#4a3fb0, #9c92e0);--purple-10: light-dark(#3b3290, #cfc9ee);--green-6: light-dark(#a7f3d0, #065f46);--green-7: light-dark(#10885f, #047857);--green-8: light-dark(#0e9c6a, #10b981);--green-9: light-dark(#0b845a, #34d399);--green-10: light-dark(#15803d, #6ee7b7);--amber-6: light-dark(#fde68a, #92400e);--amber-7: light-dark(#b45309, #b45309);--amber-8: light-dark(#b45309, #d97706);--amber-9: light-dark(#92400e, #f59e0b);--amber-10: light-dark(#92400e, #fbbf24);--red-5: light-dark(#fecaca, #7f1d1d);--red-6: light-dark(#dc2626, #991b1b);--red-7: light-dark(#c2181b, #b91c1c);--red-8: light-dark(#dc2626, #ef4444);--red-9: light-dark(#b91c1c, #f87171);--red-10: light-dark(#b91c1c, #fca5a5);--live: light-dark(#0e9c6a, #4ade80);--info: light-dark(#2563eb, #60a5fa);--info-bright: light-dark(#0369a1, #38bdf8);--info-alt: light-dark(#0e7490, #22d3ee);--lime: light-dark(#4d7c0f, #a3e635);--mode-train: light-dark(#5b4fc4, #8c80d4);--mode-compete: light-dark(#d9542f, #ff6b45);--mode-recover: light-dark(#0e9c86, #2dd4bf);--text-primary: light-dark(#221c30, #f5f1fc);--text-secondary: light-dark( #3d374e, #cfc8e0 );--text-muted: light-dark(#524b66, #a79fbe);--text-faint: light-dark(#6a6285, #938aab);--text-main: light-dark(#221c30, #f5f1fc);--text-secondary-min: light-dark(#524b66, #948cac);--text-muted-min: light-dark(#6a6285, #8b83a3);--slate-12: light-dark(#100d18, #fbf9ff);--slate-11: light-dark(#221c30, #f2edfa);--slate-10: light-dark(#322d42, #dad3ea);--slate-9: light-dark(#4c4566, #a79fbe);--slate-8: light-dark(#564e6e, #968eac);--slate-7: light-dark(#6a6285, #645c7c);--slate-6: light-dark(#c7bfd6, #4a4360);--slate-5: light-dark(#e6e0ee, #2a2540);--slate-4: light-dark(#ede8f3, #1b1826);--slate-3: light-dark(#f4f1f7, #15121e);--slate-2: light-dark(#faf8fc, #100d18);--slate-1: light-dark(#ffffff, #0a0810);--glass-bg: light-dark(rgba(34, 28, 48, .03), rgba(255, 255, 255, .045));--glass-bg-hover: light-dark(rgba(34, 28, 48, .05), rgba(255, 255, 255, .07));--glass-bg-active: light-dark(rgba(34, 28, 48, .08), rgba(255, 255, 255, .1));--glass-border: light-dark(rgba(34, 28, 48, .16), rgba(255, 255, 255, .1));--glass-border-hover: light-dark(rgba(34, 28, 48, .26), rgba(255, 255, 255, .18));--glass-top-highlight: light-dark(rgba(255, 255, 255, .7), rgba(255, 255, 255, .12));--glass-bottom-shadow: light-dark(rgba(34, 28, 48, .06), rgba(0, 0, 0, .16));--card-border: 1px solid light-dark(rgba(34, 28, 48, .16), rgba(255, 255, 255, .09));--divider: 1px solid light-dark(rgba(34, 28, 48, .1), rgba(255, 255, 255, .06));--line: rgba(255, 255, 255, .12);--line: light-dark( rgba(34, 28, 48, .15), rgba(255, 255, 255, .12) );--line-strong: rgba(255, 255, 255, .18);--line-strong: light-dark( rgba(34, 28, 48, .26), rgba(255, 255, 255, .18) );--overlay-1: rgba(255, 255, 255, .04);--overlay-1: light-dark(rgba(34, 28, 48, .05), rgba(255, 255, 255, .04));--overlay-2: rgba(255, 255, 255, .08);--overlay-2: light-dark(rgba(34, 28, 48, .07), rgba(255, 255, 255, .08));--overlay-3: rgba(255, 255, 255, .12);--overlay-3: light-dark(rgba(34, 28, 48, .11), rgba(255, 255, 255, .12));--sheen: light-dark( rgba(255, 255, 255, .7), rgba(255, 255, 255, .12) )}:root[data-design=v4][data-theme=light]{color-scheme:light}.cwa-shell button{background:transparent;color:inherit;border:none;padding:0;border-radius:0;font-size:inherit;font-family:inherit;font-weight:inherit;cursor:pointer;box-shadow:none;filter:none;letter-spacing:inherit;transition:none}:root[data-design=v4] .tm-hero,:root[data-design=v4] .tm-card,:root[data-design=v4] .frg-root{background-color:var(--bg-card);border:1px solid var(--line);border-radius:var(--radius-card, 20px);box-shadow:var(--shadow-card);transition:box-shadow .2s cubic-bezier(.2,0,0,1),border-color .2s cubic-bezier(.2,0,0,1)}:root[data-design=v4] .tm-card:hover{border-color:#8c80d438;box-shadow:var(--shadow-card-hover)}:root[data-design=v4] .tdb-greeting-name{font-size:30px;font-weight:700;letter-spacing:-.02em}:root[data-design=v4] .wa-shell,:root[data-design=v4] .cwa-shell{--ambient-glow: transparent}:root[data-design=v4] .wi-chart-card,:root[data-design=v4] .wi-insight-card,:root[data-design=v4] .wi-causal-wrap,:root[data-design=v4] .wi-panel-wrap,:root[data-design=v4] .wi-goal-card,:root[data-design=v4] .wi-risk-score-card{background:var(--bg-card);border:1px solid var(--line);box-shadow:0 1px 2px light-dark(rgba(0,0,0,.05),rgba(0,0,0,.28)),0 14px 30px -12px light-dark(rgba(40,34,54,.09),rgba(5,2,14,.6)),inset 0 1px 0 var(--sheen);backdrop-filter:none;-webkit-backdrop-filter:none}:root[data-design=v4] .wi-insight-card:hover,:root[data-design=v4] .wi-risk-score-card:hover{border-color:var(--line-strong)}:root[data-design=v4] .btc-chart-wrap,:root[data-design=v4] .lsf-chart-wrap,:root[data-design=v4] .lsf-summary,:root[data-design=v4] .cwc-row{background:var(--bg-base);border:1px solid var(--line)}:root[data-design=v4] .cwc-row--baseline{background:var(--bg-card)}:root[data-design=v4]{--col-editorial: 980px;--ed-air: 40px;--ed-air-feature: 32px;--ed-air-strip: 40px;--ed-air-rows: 24px;--ed-air-deep: 48px;--ed-headline: 30px;--ed-hero-num: 40px;--ed-feature: 21px;--ed-strip-val: 20px;--ed-section: 12px;--ed-meta: 12.5px;--ed-section-track: .08em}:root[data-design=v4][data-editorial]{--bg-base: var(--mp-ground);--bg-card: var(--mp-card);--bg-well: light-dark(#dfdae8, #131620);--bg-surface: light-dark(rgba(232, 228, 239, .92), rgba(25, 28, 36, .92));--bg-elevated: var(--mp-elevated);--bg-hover: light-dark(#cec8db, #2a2436);--bg-overlay: light-dark(rgba(28, 22, 42, .45), rgba(8, 6, 14, .88));--line: light-dark(rgba(34, 28, 48, .15), rgba(255, 255, 255, .12));--line-strong: light-dark(rgba(34, 28, 48, .26), rgba(255, 255, 255, .18));--text-primary: light-dark(#221c30, #f4f0f7);--text-secondary: light-dark(#3d374e, #c9c2d4);--text-muted: light-dark(#524b66, #948ba6);--text-faint: light-dark(#6a6285, #6e6683);--text-main: light-dark(#221c30, #f4f0f7);--brand: light-dark(#5e50a8, #7d6cc0);--brand-hover: light-dark(#4e4098, #8b7bcb);--brand-glow: transparent;--brand-subtle: light-dark(rgba(94, 80, 168, .08), rgba(125, 108, 192, .1));--brand-border: light-dark(rgba(94, 80, 168, .22), rgba(125, 108, 192, .24));--primary: light-dark(#5e50a8, #7d6cc0);--primary-hover: light-dark(#4e4098, #8b7bcb);--primary-text: light-dark(#3b3290, #f0ecf6);--primary-subtle: light-dark(rgba(94, 80, 168, .1), rgba(125, 108, 192, .12));--primary-border: light-dark(rgba(94, 80, 168, .22), rgba(125, 108, 192, .26));--primary-border-strong: light-dark(rgba(94, 80, 168, .4), rgba(125, 108, 192, .44));--purple-7: light-dark(#5e50a8, #6a5fa8);--purple-9: light-dark(#4e4098, #8b7bcb);--purple-10: light-dark(#3b3290, #f0ecf6);--mode-train: light-dark(#5e50a8, #7d6cc0);--green-8: light-dark(#0e9c6a, #3f9e7c);--green-9: light-dark(#0b845a, #4fae8c);--green-10: light-dark(#15803d, #7fc9ad);--amber-8: light-dark(#b45309, #b89254);--amber-9: light-dark(#92400e, #c8a264);--amber-10: light-dark(#92400e, #dcc088);--red-8: light-dark(#dc2626, #b14a5c);--red-9: light-dark(#b91c1c, #c25a6c);--red-10: light-dark(#b91c1c, #dc8a99)}:root[data-design=v4][data-editorial] .wa-shell,:root[data-design=v4][data-editorial] .cwa-shell{--ambient-glow: transparent}:root[data-design=v4][data-editorial] .tfb-do{background:var(--bg-elevated);color:var(--text-primary);border:1px solid var(--line-strong)}:root[data-design=v4][data-editorial] .tfb-do:hover{background:var(--bg-hover);border-color:var(--text-faint)}:root[data-design=v4]{--press-scale: .97;--hover-lift: -1px;--ease-spring: cubic-bezier( .34, 1.4, .6, 1 );--shadow-card: 0 1px 2px light-dark(rgba(0, 0, 0, .06), rgba(0, 0, 0, .3)), 0 16px 34px -14px light-dark(rgba(40, 34, 54, .1), rgba(4, 2, 10, .78)), inset 0 1px 0 var(--sheen);--shadow-card-hover: 0 1px 2px light-dark(rgba(0, 0, 0, .07), rgba(0, 0, 0, .32)), 0 20px 40px -14px light-dark(rgba(40, 34, 54, .13), rgba(4, 2, 10, .85)), inset 0 1px 0 var(--sheen);--r-xs: 8px;--r-sm: 10px;--r-md: 14px;--r-pill: 999px;--fs-2xs: .66rem;--fs-xs: .72rem;--fs-sm: .8rem;--fs-base: .875rem;--fs-lg: 1rem;--fs-xl: 1.375rem;--fs-2xl: 2rem;--fw-normal: 400;--fw-medium: 500;--fw-semibold: 600}:root[lang^=zh],html[lang^=zh]{--fs-2xs: .8rem;--fs-xs: .8rem}html[lang^=zh] body{line-height:1.75}html[lang^=zh] p{line-height:1.8;letter-spacing:.01em}.tnum{font-family:var(--font-mono);font-variant-numeric:tabular-nums;font-feature-settings:"tnum" 1}@media(prefers-reduced-motion:no-preference){:where([data-design=v4]) button:active,:where([data-design=v4]) [role=button]:active{transform:scale(var(--press-scale))}}:root[data-design=v4] .press{transition:transform var(--dur-fast) var(--ease-standard)}@media(prefers-reduced-motion:no-preference){:root[data-design=v4] .press:hover{transform:translateY(var(--hover-lift))}:root[data-design=v4] .press:active{transform:scale(var(--press-scale))}}:root[data-design=v4] .btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:8px 16px;border-radius:var(--r-sm);border:1px solid var(--line);background:var(--overlay-1);color:var(--text-primary);font-family:inherit;font-size:var(--fs-base);font-weight:var(--fw-medium);line-height:1.2;white-space:nowrap;cursor:pointer;transition:background var(--dur-fast) var(--ease-standard),border-color var(--dur-fast) var(--ease-standard),transform var(--dur-fast) var(--ease-standard)}:root[data-design=v4] .btn:hover{background:var(--overlay-2);border-color:var(--line-strong)}:root[data-design=v4] .btn:focus-visible{outline:2px solid var(--primary);outline-offset:2px}:root[data-design=v4] .btn:disabled{opacity:.5;cursor:not-allowed}@media(prefers-reduced-motion:no-preference){:root[data-design=v4] .btn:hover:not(:disabled){transform:translateY(var(--hover-lift))}:root[data-design=v4] .btn:active:not(:disabled){transform:scale(var(--press-scale))}}:root[data-design=v4] .btn--primary{background:var(--bg-elevated);color:var(--text-primary);border-color:var(--line-strong)}:root[data-design=v4] .btn--primary:hover{background:var(--bg-hover);border-color:var(--text-faint)}:root[data-design=v4] .btn--ghost{background:transparent;border-color:transparent}:root[data-design=v4] .btn--ghost:hover{background:var(--overlay-2);border-color:transparent}:root[data-design=v4] .btn--danger{background:transparent;border-color:var(--red-8);color:var(--red-10)}:root[data-design=v4] .btn--danger:hover{background:var(--red-5);border-color:var(--red-8)}:root[data-design=v4] .btn--sm{padding:6px 12px;font-size:var(--fs-sm);border-radius:var(--r-xs)}:root[data-design=v4] .chip{display:inline-flex;align-items:center;gap:5px;padding:5px 12px;border-radius:var(--r-pill);border:1px solid var(--line);background:var(--overlay-1);color:var(--text-secondary);font-family:inherit;font-size:var(--fs-sm);font-weight:var(--fw-medium);line-height:1.2;white-space:nowrap;cursor:pointer;transition:background var(--dur-fast) var(--ease-standard),border-color var(--dur-fast) var(--ease-standard),color var(--dur-fast) var(--ease-standard),transform var(--dur-fast) var(--ease-standard)}:root[data-design=v4] .chip:hover{background:var(--overlay-2);color:var(--text-primary)}:root[data-design=v4] .chip:focus-visible{outline:2px solid var(--primary);outline-offset:2px}@media(prefers-reduced-motion:no-preference){:root[data-design=v4] .chip:active{transform:scale(var(--press-scale))}}:root[data-design=v4] .field{width:100%;box-sizing:border-box;padding:9px 13px;border-radius:var(--r-sm);border:1px solid var(--line-strong);background:var(--overlay-1);color:var(--text-primary);font-family:inherit;font-size:var(--fs-base);transition:border-color var(--dur-fast) var(--ease-standard),box-shadow var(--dur-fast) var(--ease-standard)}:root[data-design=v4] .field::placeholder{color:var(--text-faint)}:root[data-design=v4] .field:focus{outline:none;border-color:var(--primary);box-shadow:0 0 0 3px var(--primary-subtle)}:root[data-design=v4] .radio-opt{display:flex;align-items:flex-start;gap:12px;text-align:left;width:100%;padding:13px 15px;cursor:pointer;border-radius:var(--r-sm);border:1px solid var(--glass-border);background:var(--glass-bg);transition:border-color var(--dur-fast) var(--ease-standard),background var(--dur-fast) var(--ease-standard),transform var(--dur-fast) var(--ease-standard)}:root[data-design=v4] .radio-opt:hover:not(:disabled){border-color:var(--primary);background:var(--bg-hover)}:root[data-design=v4] .radio-opt:disabled{opacity:.6;cursor:default}:root[data-design=v4] .radio-opt.is-active{border-color:var(--primary);background:color-mix(in srgb,var(--primary) 12%,transparent)}:root[data-design=v4] .radio-opt:focus-visible{outline:2px solid var(--primary);outline-offset:2px}@media(prefers-reduced-motion:no-preference){:root[data-design=v4] .radio-opt:active:not(:disabled){transform:scale(var(--press-scale))}}:root[data-design=v4] .radio-opt-dot{flex-shrink:0;margin-top:2px;width:17px;height:17px;border-radius:50%;border:2px solid var(--line-strong);position:relative;transition:border-color var(--dur-fast) var(--ease-standard)}:root[data-design=v4] .radio-opt.is-active .radio-opt-dot{border-color:var(--mp-accent)}:root[data-design=v4] .radio-opt.is-active .radio-opt-dot:after{content:"";position:absolute;inset:3px;border-radius:50%;background:var(--mp-accent)}:root[data-design=v4]{--mp-ground: #0a0b10;--mp-card: rgba( 255, 255, 255, .045 );--mp-elevated: rgba( 255, 255, 255, .08 );--mp-surface-solid: #17181e;--mp-input: rgba(255, 255, 255, .06);--mp-accent: #7d6cc0;--mp-accent-hover: #9486c8;--mp-accent-dim: rgba(125, 108, 192, .14);--mp-accent-press: rgba(125, 108, 192, .22);--mp-accent-border: rgba(125, 108, 192, .42);--mp-text: #eef1f6;--mp-text-dim: #9aa3b2;--mp-text-faint: #6b7585;--mp-success: #3f9e7c;--mp-success-dim: rgba(63, 158, 124, .14);--mp-warn: #b89254;--mp-warn-dim: rgba(184, 146, 84, .14);--mp-danger: #b14a5c;--mp-danger-dim: rgba(177, 74, 92, .14);--mp-danger-alert: #ff375f;--mp-danger-chip-alpha: rgba(255, 55, 95, .12);--mp-danger-surface-alpha: rgba(255, 55, 95, .09);--mp-info: #5a7d9e;--mp-viz-mint: #30d158;--mp-viz-mint-dim: rgba(48, 209, 88, .16);--mp-viz-amber: #f5a53c;--mp-viz-amber-dim: rgba(245, 165, 60, .16);--mp-viz-coral: #fa607e;--mp-viz-coral-dim: rgba(250, 96, 126, .16);--mp-viz-blue: #6fc8ec;--mp-viz-blue-dim: rgba(111, 200, 236, .16);--mp-viz-violet: #b16fe6;--mp-viz-violet-dim: rgba(177, 111, 230, .16);--mp-line: rgba(255, 255, 255, .06);--mp-line-strong: rgba(255, 255, 255, .12);--mp-hover: rgba(255, 255, 255, .04);--mp-hover-strong: rgba(255, 255, 255, .08)}:root[data-design=v4][data-theme=light]{--mp-ground: #eeedf4;--mp-card: #ffffff;--mp-elevated: #ffffff;--mp-surface-solid: #ffffff;--mp-input: #efedf5;--mp-accent: #6247ad;--mp-accent-hover: #533a97;--mp-accent-dim: rgba(98, 71, 173, .12);--mp-text: #1e1d26;--mp-text-dim: #52515e;--mp-text-faint: #71707d;--mp-success: #2c7355;--mp-warn: #866529;--mp-danger: #a5384d;--mp-info: #3f6088;--mp-line: rgba(28, 27, 34, .1);--mp-line-strong: rgba(28, 27, 34, .16);--mp-hover: rgba(28, 27, 34, .04);--mp-hover-strong: rgba(28, 27, 34, .07)}:root[data-design=v4][data-lens=health]{--mp-accent: #5fa8b8;--mp-accent-hover: #7cbdcb;--mp-accent-dim: rgba(95, 168, 184, .14)}:root[data-design=v4][data-theme=light][data-lens=health]{--mp-accent: #0f7286;--mp-accent-hover: #0b5e6f;--mp-accent-dim: rgba(15, 114, 134, .12)}:root[data-design=v4][data-lens=health] .tdb-root{--primary: var(--mp-accent);--primary-hover: var(--mp-accent-hover);--brand: var(--mp-accent)}:root[data-design=v4]{--mp-border: rgba( 255, 255, 255, .06 );--mp-border-strong: rgba(255, 255, 255, .12);--mp-border-active: rgba( 125, 108, 192, .5 );--mp-line: var(--mp-border);--mp-line-strong: var(--mp-border-strong);--mp-radius: 16px;--mp-radius-sm: 11px;--mp-sheen: inset 0 1px 0 rgba(255, 255, 255, .05);--mp-shadow-pop: 0 22px 50px -18px rgba(0, 0, 0, .7);--mp-card-hover: rgba(238, 241, 246, .03);--mp-ease: cubic-bezier(.22, 1, .36, 1);--mp-ease-inout: cubic-bezier(.6, 0, .2, 1);--mp-dur-fast: .13s;--mp-dur-base: .2s;--mp-dur-slow: .32s;--mp-blur: saturate(1.4) blur(14px);--mp-scrim: rgba(6, 5, 12, .56);--mp-on-accent: #ffffff}:root[data-design=v4][data-theme=light]{--mp-border: rgba(28, 27, 34, .12);--mp-border-strong: rgba(28, 27, 34, .2);--mp-border-active: rgba(98, 71, 173, .42);--mp-line: var(--mp-border);--mp-line-strong: var(--mp-border-strong);--mp-scrim: rgba(40, 34, 54, .3);--mp-sheen: 0 1px 3px rgba(28, 27, 34, .07);--mp-shadow-pop: 0 18px 44px -18px rgba(40, 34, 54, .26);--mp-card-hover: rgba(28, 27, 34, .03)}:root[data-design=v4] .btn--primary{background:var(--mp-accent);color:var(--mp-on-accent);border-color:transparent;transition:background var(--mp-dur-fast) var(--mp-ease),transform var(--mp-dur-fast) var(--mp-ease)}:root[data-design=v4] .btn--primary:hover:not(:disabled){background:var(--mp-accent-hover);border-color:transparent}:root[data-design=v4] .btn--primary:focus-visible{outline:2px solid var(--mp-accent);outline-offset:2px}:root[data-design=v4] .mp-chrome{background:color-mix(in srgb,var(--mp-ground) 82%,transparent);backdrop-filter:var(--mp-blur);-webkit-backdrop-filter:var(--mp-blur)}:root[data-design=v4] .mp-chevron{display:inline-flex;align-items:center;justify-content:center;color:var(--mp-text-faint);flex-shrink:0;transition:transform var(--mp-dur-base) var(--mp-ease),color var(--mp-dur-fast) var(--mp-ease)}:root[data-design=v4] .mp-chevron.is-open{transform:rotate(90deg)}:root[data-design=v4] .mp-metric{font-size:clamp(1.9rem,4vw,2.6rem);font-weight:750;line-height:1;letter-spacing:-.03em;color:var(--mp-text);font-variant-numeric:tabular-nums}:root[data-design=v4] .mp-metric-label{font-size:var(--fs-xs);font-weight:var(--fw-semibold);letter-spacing:.06em;text-transform:uppercase;color:var(--mp-text-faint)}@media(prefers-reduced-motion:reduce){:root[data-design=v4] .btn--primary,:root[data-design=v4] .mp-chevron{transition:none}}:root[data-design=v4] .tdb-root .tc{border-color:transparent;padding:20px 22px}:root[data-design=v4] .hhe-driver,:root[data-design=v4] .hh-driver{background:var(--mp-elevated);border-left:2px solid var(--mp-accent-border);border-radius:0 var(--mp-radius-sm) var(--mp-radius-sm) 0;padding:8px 12px;color:var(--mp-text);font-size:.88rem;font-weight:500;line-height:1.5;margin-top:6px}:root{color-scheme:dark}html body{display:block;height:auto;overflow:visible;margin:0;background:#0c0b11}html{background:#0c0b11}.lpg.lpg--site{height:auto;overflow:visible}.st-top{display:flex;align-items:center;gap:10px;max-width:calc(1120px + 2*clamp(20px,6vw,96px));margin:0 auto;padding:20px clamp(20px,6vw,96px) 0}.st-home{display:inline-flex;align-items:center;gap:10px;min-height:44px;text-decoration:none}.st-jumps{display:flex;gap:4px;margin-left:auto}.st-jumps a{display:inline-flex;align-items:center;min-height:44px;padding:0 12px;border-radius:999px;text-decoration:none;font-size:.92rem;font-weight:600;color:var(--mp-text-dim)}.st-jumps a,.st-langs a{white-space:nowrap}.st-langs span{padding:0 2px}.st-jumps a+a{color:var(--mp-text);border:1px solid color-mix(in srgb,var(--mp-text) 40%,transparent)}.st-langs{display:flex;align-items:center;margin-left:8px;font-size:.85rem;font-weight:600;color:var(--mp-text-faint)}.st-jumps+.st-langs{margin-left:4px}.st-top>.st-langs:first-of-type,.st-home+.st-langs{margin-left:auto}.st-langs a{display:inline-flex;align-items:center;justify-content:center;min-width:44px;min-height:44px;padding:0 6px;text-decoration:none;color:var(--mp-text-faint)}.st-langs a[aria-current=page]{color:var(--mp-text);text-decoration:underline;text-underline-offset:6px}.st-top a:focus-visible{outline:2px solid var(--mp-text);outline-offset:2px}.st-brand{font-size:1.05rem;font-weight:700;color:var(--mp-text)}.lpg--site .lh{padding-top:clamp(32px,6vh,64px)}.lpg--site .lh{min-height:0}.st-note{max-width:40em;margin:0 auto;padding:0 clamp(20px,6vw,80px) 48px;text-align:center;font-size:.9rem;line-height:1.6;color:var(--mp-text-dim)}@media(max-width:479px){.st-top{gap:4px;padding-inline:12px}.st-jumps a{padding:0 8px;font-size:.85rem}}@media(max-width:399px){.st-jumps a:first-child{display:none}.st-langs{margin-left:0}.st-langs a{padding:0 2px}}footer{max-width:760px;margin:0 auto;padding:28px 20px 56px;border-top:1px solid rgba(128,128,128,.25);font:13px/1.75 -apple-system,BlinkMacSystemFont,PingFang SC,Microsoft YaHei,sans-serif;color:#8e8e93;text-align:left}footer .org{color:#98989d}footer a{color:#2997ff}.lpg--site *,.lpg--site *:before,.lpg--site *:after{animation:none!important;transition:none!important}.lg-main{max-width:760px;margin:0 auto;padding:clamp(32px,6vh,64px) 20px 48px;font-size:1rem;line-height:1.85;color:var(--mp-text-dim);overflow-wrap:anywhere}.lg-main h1{margin:0 0 8px;font-size:clamp(2rem,5vw,3rem);font-weight:800;letter-spacing:-.035em;line-height:1.12;color:var(--mp-text)}.lg-main h2{margin:40px 0 10px;font-size:1.2rem;font-weight:700;letter-spacing:-.01em;color:var(--mp-text)}.lg-main h3{margin:24px 0 6px;font-size:1.02rem;font-weight:700;color:var(--mp-text)}.lg-main p,.lg-main li{margin:8px 0}.lg-main ul,.lg-main ol{padding-left:22px}.lg-main b,.lg-main strong{color:var(--mp-text)}.lg-main a{color:#2997ff}.lg-main .sub{margin:0 0 8px;color:var(--mp-text-faint)}.lg-main .meta{margin:0 0 24px;padding-bottom:20px;border-bottom:1px solid var(--mp-line);font-size:.85rem;color:var(--mp-text-faint)}.lrr{position:relative;width:var(--lrr-sz, 172px);height:var(--lrr-sz, 172px);display:inline-block;flex-shrink:0}.lrr-svg{display:block}.lrr-center{position:absolute;inset:0;display:flex;flex-direction:column;align-items:center;justify-content:center;pointer-events:none;-webkit-user-select:none;user-select:none}.lrr-num{font-family:ui-rounded,SF Pro Rounded,Hiragino Maru Gothic ProN,system-ui,sans-serif;font-weight:800;font-variant-numeric:tabular-nums;letter-spacing:-.03em;color:#fff}.lrr-label{font-size:12px;letter-spacing:2.5px;text-transform:uppercase;color:var(--mp-text-dim, rgba(255, 255, 255, .6));font-weight:600;margin-top:4px}.lhg{position:absolute;top:50%;left:50%;transform:translate(-50%,-50%);pointer-events:none;display:block;opacity:0;transition:opacity .6s ease;z-index:0}.lhg--in{opacity:1}@media(prefers-reduced-motion:reduce){.lhg{transition:none;opacity:1}}.lsat{display:flex;flex-direction:column;align-items:center}.lsat-ring{position:relative;width:64px;height:64px;display:flex;align-items:center;justify-content:center;margin-bottom:6px}.lsat-ring svg{position:absolute;inset:0}.lsat-glyph{display:inline-flex}.lsat-glyph svg{display:block}.lsat-num{font-family:ui-rounded,SF Pro Rounded,system-ui,sans-serif;font-size:1.15rem;font-weight:800;line-height:1.2;font-variant-numeric:tabular-nums;color:var(--mp-text, #fff)}.lsat-num--muted{color:var(--mp-text-dim, rgba(255, 255, 255, .55))}.lsat-label,.lsat-sub{font-size:.8rem;font-weight:600;color:var(--mp-text-dim, rgba(255, 255, 255, .55));margin-top:3px;white-space:nowrap}.lsd{display:flex;justify-content:center;gap:clamp(18px,3vw,32px);margin:10px 0 2px}.lhc{display:flex;flex-direction:column;align-items:center;gap:18px;padding:clamp(24px,3vw,36px) clamp(20px,3vw,32px);border-radius:20px;background:var(--lp-s1);border:1px solid var(--lp-line);overflow:hidden}.lhc-ring{position:relative;display:grid;place-items:center}@media(max-width:559px){.lhc-ring{zoom:.848}}.lhc-ring>:first-child{position:absolute;z-index:0}.lhc-ring>:last-child{position:relative;z-index:1}.lhc-line{margin:4px 0 0;max-width:26ch;text-align:center;text-wrap:balance;font-size:clamp(1.05rem,1.4vw,1.2rem);font-weight:600;line-height:1.5;color:var(--mp-text)}.lhc-from{display:block;margin-bottom:4px;font-size:.82rem;font-weight:700;letter-spacing:.02em;color:var(--mp-accent-hover)}.lcp{display:flex;flex-direction:column;gap:14px;padding:18px 20px;border-radius:16px;text-decoration:none;color:var(--mp-text);background:var(--lp-s1);border:1px solid color-mix(in srgb,var(--mp-text) 22%,transparent);transition:border-color .16s ease,background .16s ease}.lcp:hover{background:var(--lp-s2);border-color:color-mix(in srgb,var(--mp-text) 45%,transparent)}.lcp:focus-visible{outline:2px solid var(--mp-text);outline-offset:3px}.lcp-rows{display:flex;flex-direction:column;gap:8px;margin:0;padding:0;list-style:none}.lcp-row{display:grid;grid-template-columns:8px auto minmax(0,1fr);align-items:center;gap:10px;font-size:.88rem}.lcp-dot{width:8px;height:8px;border-radius:50%}.lcp-dot--danger{background:var(--lp-danger)}.lcp-dot--watch{background:var(--lp-watch)}.lcp-name{font-weight:700}.lcp-why{overflow:hidden;white-space:nowrap;text-overflow:ellipsis;color:var(--mp-text-dim)}.lcp-line{display:flex;align-items:center;justify-content:space-between;gap:12px;padding-top:12px;border-top:1px solid var(--lp-line);font-size:1rem;font-weight:700;line-height:1.4;text-wrap:balance}.lcp-arrow{flex-shrink:0;transition:transform .16s ease}.lcp:hover .lcp-arrow{transform:translate(3px)}@media(prefers-reduced-motion:reduce){.lcp,.lcp-arrow{transition:none}}.lh{display:grid;grid-template-columns:minmax(0,1fr);gap:40px;max-width:calc(1120px + 2*clamp(20px,6vw,96px));margin:0 auto;padding:calc(56px + clamp(40px,8vh,72px)) clamp(20px,6vw,96px) clamp(48px,8vh,80px)}.lh-left{display:flex;flex-direction:column;align-items:flex-start;gap:24px}.lh-headline{margin:0;text-wrap:balance;font-size:clamp(2.4rem,6.4vw,5.2rem);font-weight:800;letter-spacing:-.04em;line-height:1.04;color:var(--mp-text)}.lh-sub{margin:0;max-width:34ch;text-wrap:pretty;font-size:clamp(1.05rem,1.5vw,1.25rem);line-height:1.6;color:var(--mp-text-dim)}.lh-device{margin:0;font-size:.95rem;line-height:1.5;color:var(--mp-text-dim)}.lh-right{display:flex;flex-direction:column;gap:16px;width:100%;max-width:440px}@media(min-width:1024px){.lh{grid-template-columns:minmax(0,55fr) minmax(0,45fr);align-items:center;gap:clamp(40px,5vw,80px);min-height:100svh;padding-block:72px 40px}.lh-right{justify-self:end}}@media(min-width:640px)and (max-width:1023px){.lh-right{justify-self:center}}.lch{border-top:1px solid var(--mp-line);padding-bottom:32px}.lch-head{display:grid;gap:32px;max-width:calc(1120px + 2*clamp(20px,6vw,96px));margin:0 auto;padding:clamp(48px,9vh,96px) clamp(20px,6vw,96px) clamp(16px,3vh,32px)}.lch-aud{display:block;font-size:clamp(1rem,1.4vw,1.15rem);font-weight:700;color:var(--lch-hue)}.lch-promise{margin:10px 0 0;text-wrap:balance;font-size:clamp(2.2rem,5vw,4.4rem);font-weight:800;letter-spacing:-.035em;line-height:1.1;color:var(--mp-text)}.lch-promise{scroll-margin-top:calc(56px + 4rem)}.lch-promise:focus-visible{outline:2px solid var(--lch-hue);outline-offset:8px;border-radius:4px}.lch-sub{margin:20px 0 0;max-width:34ch;text-wrap:pretty;font-size:clamp(1.05rem,1.5vw,1.25rem);line-height:1.6;color:var(--mp-text-dim)}.lch-aside{min-width:0}@media(min-width:1024px){.lch--lead .lch-head{grid-template-columns:minmax(0,5fr) minmax(0,7fr);align-items:start;gap:clamp(40px,5vw,80px);padding-bottom:clamp(48px,8vh,80px)}}.lch--cool{--lch-hue: var(--mp-viz-blue, #6fc8ec)}.lch--warm{--lch-hue: light-dark(#6b6a76, #a6a2ae)}.lch-body h3{font-size:clamp(1.8rem,3.2vw,2.7rem);font-weight:800;letter-spacing:-.03em;line-height:1.15}.lbt{padding:48px clamp(20px,6vw,96px)}.lbt-inner{display:flex;flex-direction:column;gap:20px;width:100%;max-width:1120px;margin:0 auto}.lbt:not(.lbt--in) :is(.lex-link,.lex-agent-dot,.lex-agent-name){animation-play-state:paused}.lbt-body{display:grid;gap:24px}.lbt-copy .lex-from{margin-bottom:16px}.lbt-read{margin:0;text-wrap:balance;color:var(--mp-text)}.lbt-sub{margin:16px 0 0;text-wrap:balance;max-width:36ch;font-size:clamp(1rem,1.2vw,1.12rem);line-height:1.6;color:var(--mp-text-dim)}.lbt-art{min-width:0;line-height:1.35}.lbt--centred .lbt-body{justify-items:center;gap:32px;text-align:center}.lbt--centred .lbt-art{order:-1;width:min(100%,41rem);text-align:left}.lbt--centred .lex-from{justify-content:center}.lbt--centred .lbt-sub{margin-inline:auto}@media(min-width:1024px){.lbt{padding-block:clamp(64px,10.5vh,104px)}.lbt--split .lbt-body{grid-template-columns:minmax(0,4fr) minmax(0,8fr);gap:56px;align-items:center}.lbt--wide .lbt-body{gap:32px}.lbt--wide .lbt-sub{max-width:72ch}}.lsn-evidence{margin:0;width:100%;padding:clamp(20px,6vw,32px);border-radius:18px;background:var(--mp-surface);border:1px solid var(--mp-line)}.lsn-ev-head{display:flex;align-items:baseline;justify-content:space-between;margin-bottom:32px}.lsn-ev-label{font-size:.9rem;font-weight:600;letter-spacing:.09em;text-transform:uppercase;color:var(--mp-text-faint)}.lsn-ev-sum{font-size:1.4rem;letter-spacing:-.01em;font-weight:600;color:var(--mp-text-dim);font-variant-numeric:tabular-nums}.lsn-hyp{display:flex;flex-direction:column;gap:16px}.lsn-lane{display:grid;grid-template-columns:4.5rem 1fr;align-items:center;gap:16px}.lsn-lane-name{font-size:1rem;color:var(--mp-text-faint);text-align:right;white-space:nowrap}.lsn-lane-track{position:relative;height:32px;border-radius:8px;background:var(--mp-line)}.lsn-seg{position:absolute;top:0;bottom:0;border-radius:8px;transition:width .8s cubic-bezier(.2,.7,.2,1)}@media(prefers-reduced-motion:reduce){.lsn-seg{transition:none}}.lsn-axis{display:flex;justify-content:space-between;margin:12px 0 0 calc(4.5rem + 16px);font-size:.9rem;color:var(--mp-text-faint);font-variant-numeric:tabular-nums}.lsn-example{margin:24px 0 0;padding-top:24px;border-top:1px solid var(--mp-line);font-size:1.15rem;line-height:1.5;color:var(--mp-text-dim)}.lsn-device{margin:12px 0 0;font-size:.9rem;color:var(--mp-text-faint)}.lat-evidence{padding:clamp(20px,6vw,32px);border-radius:18px;background:var(--mp-surface);border:1px solid var(--mp-line)}.lat-ev-label{display:block;margin-bottom:28px;font-size:1rem;color:var(--mp-text-dim)}.lat-step{display:flex;align-items:baseline;justify-content:space-between;gap:16px}.lat-step--base{margin-bottom:28px;padding-bottom:28px;border-bottom:1px dashed var(--mp-line, rgba(255, 255, 255, .12))}.lat-step--other{margin-top:24px}.lat-step--net{margin-top:28px;padding-top:28px;border-top:1px solid var(--mp-line, rgba(255, 255, 255, .1))}.lat-step-name{font-size:1.15rem;color:var(--mp-text-dim)}.lat-step-val{font-size:1.4rem;font-weight:700;color:var(--mp-text-dim);font-variant-numeric:tabular-nums}.lat-step--other .lat-step-name,.lat-step--other .lat-step-val{font-size:1rem;color:var(--mp-text-faint)}.lat-step--net .lat-step-name{font-weight:600;color:var(--mp-text)}.lat-step--net .lat-step-val{font-size:clamp(2.1rem,4.2vw,3.4rem);font-weight:800;line-height:1;letter-spacing:-.03em;color:var(--mp-text)}.lat-drivers{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:28px}.lat-driver-head{display:flex;align-items:baseline;gap:12px;margin-bottom:12px}.lat-driver-name{font-size:1.15rem;color:var(--mp-text-dim)}.lat-driver--main .lat-driver-name{color:var(--mp-text);font-weight:600}.lat-driver-tag{font-size:.9rem;font-weight:700;letter-spacing:.04em;text-transform:uppercase;color:var(--lch-hue, #8fc6e8)}.lat-driver-delta{margin-left:auto;font-size:1.4rem;font-weight:700;color:var(--mp-text-dim);font-variant-numeric:tabular-nums}.lat-driver--main .lat-driver-delta{color:var(--mp-text)}.lat-driver-pct{font-size:.9rem;font-weight:600;color:var(--mp-text-faint);font-variant-numeric:tabular-nums}.lat-bar{height:16px;border-radius:8px;background:var(--mp-line, rgba(255, 255, 255, .08));overflow:hidden}.lat-bar-fill{display:block;height:100%;border-radius:8px;width:0;background:color-mix(in srgb,var(--lch-hue, #8fc6e8) 45%,transparent);transition:width .9s cubic-bezier(.2,.7,.2,1)}.lat-driver--main .lat-bar-fill{background:var(--lch-hue, #8fc6e8)}@media(prefers-reduced-motion:reduce){.lat-bar-fill{transition:none}}.lpt{margin:0;padding:clamp(20px,6vw,32px);border-radius:18px;background:var(--mp-surface);border:1px solid var(--mp-line)}.lpt-label{display:block;margin-bottom:24px;font-size:1rem;color:var(--mp-text-dim)}.lpt-chart{display:grid;grid-template-columns:4.5rem 1fr;align-items:center;gap:16px}.lpt-row-name{font-size:1rem;color:var(--mp-text-faint);text-align:right;white-space:nowrap}.lpt-plot{position:relative;border-bottom:1px solid var(--mp-line)}.lpt-plot--rec{height:7rem}.lpt-line{position:absolute;inset:0;width:100%;height:100%;overflow:visible}.lpt-line polyline{stroke:var(--mp-viz-mint, #30d158);stroke-width:2;stroke-linejoin:round;opacity:.55}.lpt-dot{position:absolute;width:10px;height:10px;margin:-5px 0 0 -5px;border-radius:50%;background:var(--mp-viz-mint, #30d158)}.lpt-dot--bare{background:var(--mp-surface);border:2px solid var(--mp-viz-mint, #30d158)}.lpt-plot--water{display:grid;grid-template-columns:repeat(14,1fr);align-items:end;height:8rem}.lpt-col{display:flex;align-items:flex-end;justify-content:center;height:100%}.lpt-bar{display:block;width:min(60%,28px);border-radius:4px 4px 0 0;background:var(--mp-viz-blue, #6fc8ec)}.lpt-finding{margin:24px 0 0;padding-top:24px;border-top:1px solid var(--mp-line);font-size:clamp(1.05rem,1.5vw,1.3rem);line-height:1.45;color:var(--mp-text);text-wrap:balance}.lpt-note{margin:8px 0 0;font-size:.9rem;line-height:1.45;color:var(--mp-text-faint)}@media(max-width:640px){.lpt-chart{grid-template-columns:1fr;gap:8px}.lpt-row-name{text-align:left}.lpt-plot--rec{height:5.5rem}.lpt-plot--water{height:6.5rem;margin-bottom:8px}}.lwc{--lwc-plan: color-mix(in srgb, var(--mp-text-faint) 75%, transparent);display:flex;flex-direction:column;gap:14px}.lwc-svg{display:block;width:100%;height:clamp(170px,19vw,250px)}.lwc-split{stroke:color-mix(in srgb,var(--mp-text-faint) 40%,transparent);stroke-dasharray:3 4}.lwc-line{fill:none;stroke-width:3;stroke-linecap:round;stroke-linejoin:round}.lwc-line--plan{stroke:var(--lwc-plan)}.lwc-line--push,.lwc-gap{stroke:var(--lp-watch)}.lwc-gap{stroke-width:1.5;stroke-dasharray:3 3;opacity:.7}.lwc-axis{position:relative;height:1.4em;font-size:.9rem;color:var(--mp-text-faint)}.lwc-axis span{position:absolute;transform:translate(-50%);white-space:nowrap}.lwc-legend{display:flex;flex-wrap:wrap;align-items:center;gap:10px 20px}.lwc-key{display:inline-flex;align-items:center;gap:8px;font-size:.95rem;color:var(--mp-text-dim)}.lwc-key:before{content:"";width:16px;height:4px;border-radius:1px}.lwc-key--plan:before{background:var(--lwc-plan)}.lwc-key--push:before{background:var(--lp-watch)}.lwc-gap-lbl{margin-left:auto;font-size:.95rem;font-weight:700;color:var(--lp-watch)}.lwi-card{display:flex;flex-direction:column;gap:20px;padding:clamp(20px,4vw,36px);border-radius:20px;background:var(--lp-s1);border:1px solid var(--lp-line)}.lwi-label{margin:0;font-size:.95rem;font-weight:700;color:var(--mp-text-faint)}.lwi-note{margin:0;font-size:.9rem;color:var(--mp-text-faint)}.lwi-list{display:grid;gap:18px;margin:4px 0 0;padding:22px 0 0;border-top:1px solid var(--lp-line);list-style:none}.lwi-ask{display:flex;flex-direction:column;gap:6px}.lwi-q{font-size:1rem;font-weight:700;line-height:1.45;color:var(--mp-text)}.lwi-a{margin:0;font-size:clamp(.95rem,1.2vw,1.02rem);line-height:1.55;color:var(--mp-text-dim)}.lwi-from{margin-right:8px;font-size:.82rem;font-weight:700;color:var(--mp-accent-hover)}@media(min-width:900px){.lwi-list{grid-template-columns:repeat(3,minmax(0,1fr));gap:32px}}.lnd{display:flex;flex-direction:column;align-items:flex-start;gap:8px}.lnd-tag{font-size:.8rem;font-weight:600;color:var(--mp-text-dim)}.lnd-bubble{max-width:min(36ch,92%);padding:14px 18px;border-radius:4px 16px 16px;background:var(--lp-s1);border:1px solid var(--lp-line);border-left:3px solid var(--lp-watch)}.lnd-title{margin:0;font-size:clamp(1.05rem,1.4vw,1.2rem);font-weight:700;color:var(--mp-text)}.lnd-body{margin:6px 0 0;font-size:.98rem;line-height:1.5;color:var(--mp-text-dim)}.lac-card{display:flex;flex-direction:column;gap:48px;padding:clamp(20px,6vw,32px);border-radius:18px;background:var(--mp-surface);border:1px solid var(--mp-line)}.lac-card-title{font-size:.9rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--mp-text-faint)}.lac-plan{list-style:none;margin:0;padding:0;display:flex;flex-direction:column;gap:48px}.lac-step{display:flex;align-items:center;gap:24px;opacity:0;transform:translateY(8px);transition:opacity .4s ease calc(.15s + var(--i) * .12s),transform .4s ease calc(.15s + var(--i) * .12s)}.lac-played .lac-step{opacity:1;transform:none}@media(prefers-reduced-motion:reduce){.lac-step{opacity:1;transform:none;transition:none}}.lac-step-glyph{display:inline-flex;align-items:center;justify-content:center;width:clamp(56px,12vw,80px);height:clamp(56px,12vw,80px);flex-shrink:0;border-radius:20px;background:color-mix(in srgb,var(--lch-hue) 14%,transparent);color:var(--lch-hue)}.lac-step-glyph svg{display:block;width:32px;height:32px}.lac-step-body{display:flex;flex-direction:column;gap:4px;min-width:0}.lac-step-main{font-size:clamp(1.4rem,3vw,1.8rem);line-height:1.15;font-weight:700;letter-spacing:-.02em;color:var(--mp-text)}.lac-step-sub{font-size:1.15rem;color:var(--mp-text-dim)}.lac-why{margin:0;padding-top:44px;border-top:1px solid var(--mp-line);font-size:1.15rem;line-height:1.55;color:var(--mp-text-dim)}.lat{display:flex;flex-direction:column;gap:14px;max-width:760px}.lat-answer{display:flex;flex-direction:column;gap:10px}.lml-card{display:flex;flex-direction:column;gap:36px;padding:clamp(20px,6vw,32px);border-radius:18px;background:var(--lp-s1);border:1px solid var(--mp-line)}.lml-card-label{font-size:.9rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--mp-text-faint)}.lml-item{display:flex;align-items:center;gap:16px}.lml-item-id{display:flex;flex-direction:column;gap:4px;min-width:0;flex:1}.lml-item-name{font-size:1.4rem;font-weight:700;letter-spacing:-.01em;color:var(--mp-text)}.lml-item-tag{font-size:1rem;color:var(--lch-hue);font-weight:600}.lml-item-kcal{font-size:clamp(2.1rem,4.2vw,3.4rem);font-weight:800;line-height:1;color:var(--mp-text);letter-spacing:-.03em;font-variant-numeric:tabular-nums;white-space:nowrap}.lml-unit{margin-left:4px;font-size:1rem;font-weight:600;letter-spacing:0;color:var(--mp-text-faint)}.lml-macros{display:flex;flex-direction:column;gap:32px;padding-top:36px;border-top:1px solid var(--mp-line)}.lml-macro{display:grid;grid-template-columns:minmax(0,1fr) auto;align-items:baseline;gap:12px 16px}.lml-macro-l{font-size:1.15rem;color:var(--mp-text-dim)}.lml-macro-v{order:1;font-size:1.8rem;font-weight:800;line-height:1;letter-spacing:-.02em;color:var(--mp-text);font-variant-numeric:tabular-nums}.lml-macro-bar{order:2;grid-column:1 / -1;display:block;height:16px;border-radius:8px;background:var(--mp-line);overflow:hidden}.lml-macro-fill{display:block;height:100%;width:0;border-radius:8px;transition:width .9s cubic-bezier(.2,.7,.2,1) .25s}@media(prefers-reduced-motion:reduce){.lml-macro-fill{transition:none}}.fww{container:fww / inline-size;display:flex;flex-direction:column;gap:20px}.fww-label{font-size:.9rem;font-weight:700;letter-spacing:.1em;text-transform:uppercase;color:var(--mp-text-faint)}.fww-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:8px}.fww-day{display:flex;flex-direction:column;align-items:center;gap:12px;padding:28px 4px 32px;border-radius:12px;background:var(--lp-s2, rgba(255, 255, 255, .05));border:1px solid var(--lp-line, rgba(255, 255, 255, .08))}.fww-bar-wrap{display:flex;align-items:flex-end;justify-content:center;width:16px;height:14rem;margin-bottom:4px;border-radius:8px;background:color-mix(in srgb,var(--mp-text-faint, #8a8f98) 14%,transparent);overflow:hidden}.fww-bar{width:100%;height:calc(var(--lv) * 100%);border-radius:8px;background:var(--lfu-tone, #6fc8ec)}.fww-lbl{font-size:1rem;font-weight:600;color:var(--mp-text-faint)}.fww-sess{font-size:1rem;line-height:1.25;text-align:center;color:var(--mp-text-dim)}.fww-day--rest .fww-sess{color:var(--mp-text-faint)}.fww-day--draft{border-style:dashed;border-color:var(--mp-text-faint);background:none}.fww-tag{font-size:.9rem;font-weight:600;line-height:1.25;text-align:center;color:var(--mp-text)}.fww-day--from{border-style:dashed;border-color:color-mix(in srgb,var(--lp-watch, #e0a04f) 55%,transparent)}.fww-day--from .fww-lbl,.fww-day--from .fww-sess{color:var(--lp-watch, #e0a04f)}.fww-day--to{border-color:color-mix(in srgb,var(--lfu-tone, #6fc8ec) 50%,transparent);background:color-mix(in srgb,var(--lfu-tone, #6fc8ec) 10%,transparent)}@container fww (max-width: 440px){.fww-grid{grid-template-columns:minmax(0,1fr)}.fww-day{flex-direction:row;gap:16px;padding:12px 16px}.fww-bar-wrap{order:1;justify-content:flex-start;align-items:stretch;width:46px;height:14px}.fww-bar{width:calc(var(--lv) * 100%);height:auto}.fww-lbl{flex:0 0 2.5em}.fww-sess{order:2;text-align:left}.fww-tag{order:3;margin-left:auto}}.fww-moved{display:flex;align-items:center;gap:12px;margin:0;font-size:1rem;color:var(--mp-text-dim)}.fww-moved-dot{width:8px;height:8px;border-radius:50%;background:var(--lp-watch, #e0a04f)}.lo{display:flex;align-items:center;justify-content:center;min-height:min(72vh,680px);padding:clamp(64px,10vh,120px) clamp(20px,6vw,80px);border-top:1px solid var(--mp-line);scroll-margin-top:56px}.lo-inner{display:flex;flex-direction:column;align-items:center;gap:28px;max-width:760px;text-align:center}.lo-headline{margin:0;text-wrap:balance;font-size:clamp(2.4rem,5vw,4.4rem);font-weight:800;letter-spacing:-.05em;line-height:1.06;color:var(--mp-text)}.lo-avail{display:flex;flex-wrap:wrap;justify-content:center;gap:6px 28px;margin:0;font-size:clamp(1.05rem,1.5vw,1.2rem);font-weight:600;line-height:1.5;color:var(--mp-text)}.lo-trust{display:flex;flex-wrap:wrap;justify-content:center;gap:4px 12px;margin:0;font-size:.95rem;line-height:1.5;color:var(--mp-text-dim)}.lo-trust span+span:before{content:"·";margin-right:12px}@media(max-width:720px){.lo-avail,.lo-trust{flex-direction:column;align-items:center}.lo-trust span+span:before{content:none}}

/* ── motion: one ring sweep on load, sections ease in on scroll (CSS only, generated by export-site) ── */
@media (prefers-reduced-motion: no-preference) {
  .lpg--site .lh .lrr-arc { animation: st-ring 1.1s cubic-bezier(0.22, 0.8, 0.25, 1) 0.15s both !important; }
  @keyframes st-ring { from { stroke-dashoffset: 371.65; } to { stroke-dashoffset: 0; } }
  @supports (animation-timeline: view()) {
    .lpg--site .lch-head, .lpg--site article.lbt, .lpg--site .lo {
      animation: st-rise linear both !important;
      animation-timeline: view() !important;
      animation-range: entry 0% entry 25% !important;
    }
    @keyframes st-rise { from { opacity: 0; transform: translateY(24px); } to { opacity: 1; transform: none; } }
  }
}

/* SITE-1b:尊重系统「减弱动效」—— 关掉全部动画与过渡 */
@media (prefers-reduced-motion: reduce){
  *,*::before,*::after{animation-duration:.001ms !important;animation-iteration-count:1 !important;transition-duration:.001ms !important;scroll-behavior:auto !important}
}